Persistent Pain and Osteopathy.

Persistent pain, often called chronic pain, is more than just a lingering discomfort. It is a complex condition that can significantly impact quality of life.

What Is Persistent Pain?

Persistent pain is defined as pain that lasts beyond the expected period of healing. The International Association for the Study of Pain (IASP) categorises it as pain that persists for more than three to six months.

So how does it happen?

Post injury: Even after an initial injury heals, the pain might linger due to changes in the way your nervous system processes pain.

Chronic Conditions: Presentations like arthritis, fibromyalgia, and neuropathy can (but not always!) be accompanied by persistent pain.

Unexplained Causes: Sometimes, pain persists without a clear physical explanation, which can be particularly challenging and frustrating.

The Complex Nature of Persistent Pain

One of the most challenging aspects of persistent pain is its multifaceted nature. It involves not only physical sensations but also emotional, psychological, and social dimensions. The experience of pain can affect mood, mental health, and overall well-being, creating a cycle where pain leads to stress, which in turn can exacerbate the pain.

Managing Persistent Pain, insert osteopathy here!

Managing persistent pain often requires a comprehensive approach. Osteopathy can be a positive part of your management plan. Having a manual therapy approach can complement other management strategies. This may include psychological support, medication, regular exercise, good eating and sleeping habits.

Get in touch to talk about an osteopathic approach may be a good addition to your pain presentation.

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Osteopathy and Sleep.